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••• The International Writers Magazine:Food and Travel

Celebrating the Beauty & History of Cape Breton Island by 'Inning' while 'Outing'
• Habeeb Salloum and Muna Salloum

After spending a few days in Sydney, Cape Breton Island's largest city, we felt that it was time to discover why Nova Scotia declares Cape Breton Island, 'the masterpiece where your heart will never leave'. 

Photo: Baddeck - Amoeba Schooner

Cape Breton Baddeck Schooner

One could feel the cleanliness of true nature and the goodness of humanity.  Cape Bretoners exude hospitality at its best making visitors feel like family.  Here in Sydney there is also something else special:  the harmony between First Nations Peoples, the Mi'kmaq and all others working hand in hand to create a haven of mutual respect.

Cape Breton, although expanding rapidly, retains its historical roots in its culture, traditions, and cuisine.  At a banquet that we recently attended for Canadian travel writers, the dinner began with Mi'kmaq dancers and songs, followed by the Elders' blessings for conference participants to remain safe, healthy and to be protected by good spirits.

The silence when Dan Christmas, a member of the tribal council, speaking on behalf of Chief Terry Paul, spoke to the delegates was deafening.  In awe of his presence they took to their feet standing in respect for his holy blessings and as he greeted all members of his tribe.  As if the antagonisms of history were erased.  The Islanders have emerged with the Mi'kmaq peoples, celebrating their Scottish, Irish, and French Acadian heritages together.  Membertou, a reservation in Sydney, is a living example of this fusion of peoples, industry, hospitality, and touristic venues.

Cabot Trail Cape Breton

While Sidney has its lure, Cape Breton has many other attractions.  Chief among these is the Cabot Trail, a scenic roadway encircling the Island.  Tourist literature describe it as a place that makes one believe in magic.  And so it proves so. 

The Cabot Trail is one of the most renowned panoramic trails in Canada, its route covering the greater part of Cape Breton Island.  Overwhelming to see are the breath-taking natural attractions. There are vantage points along the trail offering picturesque views of the purity of the land and its baskets of colour.  Then, of course, Cape Breton National Park with its seductive scenic driving areas, is a safe and relaxing haven for campers and for all of those who wish to sleep with the stars overhead and to awake with the morning dew and rising sun.  To experience the pulse of the Island's history is to visit the fishing villages that hug the coast.  For those who enjoy hiking and biking, the Trail is the El Dorado for these adventures.

Some of the most important stops on the Trail are:  Chéticamp, the largest village on Cape Breton's Acadian coast; Pleasant Bay for whale watching; Ingonish and the beaches for water sports, and scenery; and the Alexander Graham Bell National Historic site located in the quiet village of Baddeck. 

Baddeck with a population of 900 set in green forests and edged by deep blue waters of a shimmering bay, is the jewel of Cape Breton. 

It is at its best bursting with colours from the spring to autumn seasons and best enjoyed along its downtown shopping area bedecked with baskets and boxes overflowing with flowers, ivies and all things colourful to celebrate the blossoming warm seasons. 

With its identity as a bustling resort town during its high seasons, its special character remains as a quaint village.  Rather than tourists changing the face of this destination, Baddeck turns the tourist into a Baddeckian re-born - calm, at ease with nature, enjoying the cleanliness of unadulterated water, all in a serene atmosphere.

Outdoor activities abound - sailing regattas, bird-watching, hiking, biking, fishing, horseback riding and in the winter, even dog-sledding. 

Photo: Cabot Trail in Fall
Cabot Trail in Fall
Gaelic There are many activities enjoyed by all ages and wonderful venues for family getaways.  Even Baddeck's theatre productions or Ceilidhs are embedded in the culture of the village.  Held during the evenings, the lively performances are reminiscent of the bygone days of public theatre.  Go ahead and ask anyone in Baddeck about events and sites because in this centre of the Cabot Trail, it is also the home and heart of hospitality of Cape Breton. 

We had come to Baddeck to sail for a while on the rolling waves of the Bras d'Or Lake, the largest inland sea in Canada.  Soon we were comfortably seated on Captain John Bryson's schooner, named the Amoeba, a 20m (67 ft) hand-crafted vessel.

After sailing for a few hours soothed by the cool breezes and being entertained by Captains John's jokes, a good number of the passengers left for the Alexander Graham Bell National Historic Site.

A national hero of Canada but Nova Scotia's pride is Alexander Graham Bell. So celebrated is this genius of invention that the province, working in unison with Cape Breton Island, founded the museum.  It is an exhibit complex that contains models and replicas of Bell's inventions, photo displays, and artifacts.

The next day, a short distance from Baddeck, we stopped at a unique establishment, the Gaelic College or in Scottish Gaelic Colaisde na Gàidhlig, a non-profit institution founded in 1938 to promote and preserve Highland Scottish Gaelic language, culture and traditions.  At one time, Scottish Gaelic was spoken by over 100,000 Nova Scotians but by the 1930's it had almost disappeared.  Today, thousands of students from all over the world attend the College's courses throughout the year.  In addition, it is also the home base for the Cape Breton Fiddlers' Association and participates in the Celtic Colours International Festival held annually in October.  For 2016, this will be the festival's 20th anniversary and it promises to be spectacular.

Our next stop was the Fortress Louisbourg, a partially rebuilt 18th century French fortress, captured twice by the British. After the second surrender the British razed the citadel. 

In 1961, with the help of a huge grant of $25 million dollars by Prime Minister Diefenbaker's government and by employing the idle coal miners of Cape Breton, one-fifth of the fortress town was reconstructed according to its original blueprint.  After the completion of this reconstruction, it has been a tourist mecca drawing visitors from the four corners of the globe.   It is a unique strange place.

Today the reconstructed fortress has been made a living symbol of the time the French were the owners of this part of Canada.  The buildings are all authentic 18th century reconstruction.  The people that tourists see working inside the fort all dressed in period clothing, are working in shops, strolling down the streets, selling their wares and greeting tourists in the authentic French of that period. 

As we entered the gates of the fortress, a sentry stopped us asking the purpose of our visit.  My daughter answered: "We've come here to take over the Fortress.  Since you're dressed in period attire, I may as well repeat history with a new conquest!"  Obviously not accustomed to her humour, the sentry taken aback for a moment, laughed and motioned our group to enter.  The customary coldness of sentries had melted.

Cape Breton Louisbourg

After 'living' in this 18th century citadel for a while we left to return to the 21st century to set out on our next mission of checking out breweries and distilleries.

Jeremu White at Big Spruce Photo: Jeremey White at Big Spruce

There seems to be a plethora of craft beer breweries springing up all over Canada.  Like wineries, these breweries are dotted across the country and have reached Cape Breton.  On our way to the Glenora Inn and Distillery, we stopped near Baddeck at a craft brewery to sample their beer.  There at the Big Spruce Brewing Company we met Jeremy White, owner and creative brewer.  Having created at least a dozen types of unfiltered, unpasteurized and excellent beer, Jeremy enjoys his vocation as he has the opportunity to experiment and offer the world the best of what nature can bring to brewing. 
Glenora Distillery
Photo: Glenora Distillery and Inn
After a tasting session of his beers, and early morning to boot, we headed on to Glenora where we were to try our hand at becoming malt whiskey experts.  It wasn't a contest to determine whether beer or whiskey are better, it was to introduce us to the flavours of Cape Breton.

Arriving at Glenora, we walked through an entrance into an almost village-like setting.  White buildings, green lawns, shrubs of all sizes, and trees swaying with the breeze, all perfectly manicured and the sounds of brook water made for a storybook scene.  We were greeted by friendly staff who led us to the taste-testing area where we were introduced to 5 types of whiskies.  By the time we finished, most of us could hardly stand but we all had smiles on our faces.

We enjoyed a magnificent lunch in the dining room of the Inn.  Scallops, lobster, smoked trout and their trimmings made Glenora a place to remember. Everything was so fresh and so tasty with ingenious combinations of herbs, vegetables and sauces.  It was a great ending to our tour of southern Cape Breton, a paradise-isle for which Ulysses missed out on.

If You Go

1) It is best to have your own car or rent an auto when visiting Cape Breton. Taxis are rare and beware gas stations are a few and far in between.

2) For lunch, a must is to visit the Chanterelle Country Inn & Cottages where the halibut is divine.  Served with roasted garlic and cherry tomatoes, the dish diffuses the flavours of Cape Breton:  48678 Cabot Trail, Baddeck, Nova Scotia B0E 1B0; Tel: 1-902-929-2263, Toll-free: 1-866-277-0577; email:; website:

3) For dinner, the Bite House is the place to be.  However, reservations must be made weeks in advance.  Baddeck is to dine at the Bite House.  A 12-seat restaurant located in a fully-renovated 100-year old farmhouse just on the outskirts of Ba

4) ddeck, guests are given a 5-course meal, all gourmet dishes that are created from local organic ingredients.  Dinner is $60 CAD plus tax.  The menu changes monthly:  1471 Westside Baddeck Road, Baddeck, Nova Scotia B0E 1B0; Tel: 1-902-322-1436; email: ; website:

5) Accommodation:

a) if you prefer experiencing 19th century Canadian history, consider lodging at the Telegraph House Hotel.  Built in 1861, is owned and operated by the 5th generation Dunlop Family.  This is where the first office of the Trans-Oceanic Cable Company was located and where the first telegraph messages were sent from North America: 479 Chebucto Street, Baddeck, Nova Scotia B0E 1B0; Tel: 1-902-295-1100, Toll-free: 1-888-263-9840; email: ; website:

b) one of the most beautiful B&Bs in Cape Breton is the Louisbourg Harbour Inn, a beautifully renovated century-old sea captain's house.  Located in the heart of Louisbourg town, it is only a couple of miles from Fortress.  Immaculately clean and very comfortable where you can feel the fresh air of the sea, the friendly staff make you welcome as if you are at home:   9 Lower Warren Street, Louisbourg, Nova Scotia; Toll free tel: 1-888-888-8466; website:

c) if you enjoy a good whiskey and living in style, try Glenora Inn and Distillery. Its grounds are tranquil and the rooms are immaculately clean:  13727 Route 19, Glenville, Cape Breton; Tel: 1-902-258-2662, Toll free:  1-800-839-0491; email:; website:

6) Sailing Bras d'Or Lake in Baddeck, contact:  Captain John Bryson, Baddeck Wharf, Cape Breton, Nova Scotia; Tel: 1-902-295-1456; website:

7) For further information about Cape Breton Island, contact: Destination Cape Breton Association, P.O. Box 1448, Sydney, Nova Scotia B1P 6R7; Tel: 1-902-563-4636

© Habeeb Salloum July 12th 2016
Author of: The Arabian Nights Cookbook. Tuttle Publishing: Rutland, Vermont/Tokyo/Singapore. Paperback 2016- Winner of the 2013 Saskatchewan Tourism Travel Media Award, awarded by Saskatchewan Tourism on April 10, 2014
For further publications:

Reclaiming the Land of the Kawarthas
Habeeb Salloum & Muna Salloum

The region of Peterborough and the Kawarthas is a tourist destination par excellence.

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